Natural remedies for congestion and sinuses? - congestion remedies
Drugs such as Advil and Tylenol help some, but I thought of something natural "home" remedies. Last night I could not breathe through your nose. Segui beath that you leave my mouth, and then 20 minuets later, get dry, and I have to wake up and take a sip of water. I'm very busy. Thanks for the suggestions.
Friday, January 8, 2010
Congestion Remedies Natural Remedies For Congestion And Sinuses?
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3 comments:
You can try this method to relieve a stuffy nose:
Breathe normally, pinch nose and hold your breath for 30 to 40 seconds or more, if you can. Wait 2 to 3 minutes and repeat 2 to 3 times in the same way. This is the Buteyko method, and it still works like a charm for me, if you have a cold or flu. When you unlock your nose, wash my nose with saline solution can immediately eliminate (all mucus try sinucleanse).
I had problems like this for a while. Go into any pharmacy (Walgreens, CVS, etc.) and buy a kit for nasal lavage. It is a bottle that you put hot water and a slate-colored solution and spray into the nose. It might, at first umcomfortable, but it relieves sinus congestion and clearing. Expected DONT emergency. use it for a week every night and avoid see.Also sugar and dairy products, mucus and mucus, to produce the traffic jams. I ended up with a tumor of the nose and the doctor will wash me all day at my breasts waste formation and the tumor moves on hold. Good luck.
The only thing that has really helped me when my doctor told me about a sinus wash that kill the bacteria.
You must
distilled water
Salt
Liquid chlorophyll and colloidal silver in the health food store.
in a mixing glass 1 / 4 cup water with a pinch of salt and heat to body temperature.
5 drops each silver and chlorophyll and mix.
with a pipette size (as a drug for children) Drop 2 Full droppersfull used on one side of the nose while laying down.
Turn your head and emptied the other nostril. Make sure paper towels.
Silver kills bacteria, and there are hundreds of guys who can live in the sinuses, the fight against antibiotics can not get rid of them all.
To do this twice a day for one week, stirring the mixture every time.
Then once a week for doing maintenance.
There is nothing that hurts you, and heal me.
Do not take Claritin or antibiotics.
best wishes
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